And, of course, I dragged everyone to apple picking!
I don’t know about you, but most years, if I actually get around to organizing a trip to the apple orchard, it’s on one of the last days of the season when the trees are barren and picked over, offering me little else than the unripe, undersized and – if you’re particularly (un)lucky – insect-riddled seconds of the season.
Grain-Free Skillet Apple Pear Crisp
Ingredients
Ingredients for the filling
- 2 ripe pears, cubed
- 2 tart apples, optional, peeled and cubed
- 1/2 Tablespoon tapioca or arrowroot starch
- 1/2 Tablespoon fresh lemon juice
- 1/2 teaspoon allspice
- 1 teaspoon cinnamon
- Pinch cardamon
- 1/4 teaspoon ginger
Ingredients for the crumble
- 1 1/2 Tablespoon coconut sugar
- 1 1/2 Tablespoon cinnamon
- 1/2 cup almond flour
- Pinch salt
- 2 Tablespoons coconut oil, melted
- 2 Tablespoons honey or maple syrup
Instructions
- Grease a small (approximately 8") oven-safe skillet and preheat the oven to 350F.
- In a mixing bowl, toss together the filling ingredients to make sure all the fruit is coated. Pour the fruit into the prepared skillet and smooth into an even layer.
- In another bowl, whisk together the sugar, cinnamon, flour and salt, then stir in the coconut oil and honey until it comes together in a large ball of dough. Use your fingers to sprinkle large clumps of the dough over the fruit mixture.
- Bake for 30 minutes until the topping is golden and the fruit is bubbly around the edges.
Notes
You can use all apples, all pears, or whatever stone fruits you'd like, as long as it amounts to about 3 heaping cups of cubed fruit.
Yield: One six-inch skillet crisp
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 213Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 0mgSodium: 29mgCarbohydrates: 33gFiber: 6gSugar: 21gProtein: 3g
laura says
A friend of mine is having to experiment with a dairy free/gluten free diet, so this sounds like the perfect dessert! Thanks! Love your site.
Nora (A Clean Bake) says
I hope the diet helps your friend, Laura! Hopefully there is plenty of info on the site, but if she has any questions, she can feel free to email me! I’m so glad you found the site and are enjoying it. Have a great weekend!
Susan says
This looks delicious! Can you suggest substitutes for the coconut sugar, coconut oil and almond flour?
Nora (A Clean Bake) says
Unfortunately, I’ve not tried these subs, but my suggestions would be:
– maple sugar or granulated honey for coconut sugar
– butter or ghee for coconut oil
– cashew flour (if you tolerate other tree nuts) for almond flour
Let me know how it goes!
Sharon Sopczynski says
Love this recipe but need to know the carbs
Nora (A Clean Bake) says
I just added the nutrition info for you!